Monday, March 2, 2009


I am just so boring lately with nothing interesting to write. I'm still tooling around with recipes and moving through the days but no revelations in the last week.

I thought I would take the time to credit my personal trainer Arrow.
He used to be a professional runner and he really keeps me on my toes. He makes sure I'm up early and watches me exercise almost every day. Jump ropes make him nervous, but he really encourages me to jog, and ladies he's available. He enjoys long walks and yoga, but he also likes to chill out on the couch and relax.


Patrick said...

Nice Downward Dog, Arrow! That pose was made for you!

Amy said...

Awwwww! What a great buddy.

My dog also demonstrates downward dog for me 2-3 times a day. It's the best.